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Healing and Hope: Suicide Prevention for Women on the Breast Cancer Journey
September is Suicide Prevention Month, a time to raise awareness about mental health and encourage conversations that can save lives. For women facing breast cancer, the emotional toll of diagnosis, Read More
Supporting Her and Yourself: A Guide for Men Caring for Women on the Breast Cancer Journey
June is Men's Health Month, a time to focus on the often-overlooked well-being of the guys out there. But let's face it, when the one you love is diagnosed with Read More
10 Affirmations to Add to Your Daily Routine
Words have power, and the way we talk to and about ourselves can have a significant impact on our thoughts and behaviors. That’s where affirmations come in—repeating certain phrases to Read More
What Are the 5 Stages of PTSD?
You’ve likely heard of post-traumatic stress disorder (PTSD), a mental health condition that can cause someone to experience anxiety, flashbacks, nightmares, and other symptoms after living through a traumatic event. Read More
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